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	<title>Primary Plus</title>
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	<link>http://www.primary-plus.com</link>
	<description>The Office of Craig Koniver, MD</description>
	<pubDate>Thu, 09 Sep 2010 12:38:37 +0000</pubDate>
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		<title>42 Ways to Create Health Today</title>
		<link>http://www.primary-plus.com/42-ways-to-create-health-today/</link>
		<comments>http://www.primary-plus.com/42-ways-to-create-health-today/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 12:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA["alternative health"]]></category>

		<category><![CDATA["dr. koniver"]]></category>

		<category><![CDATA["natural health"]]></category>

		<category><![CDATA[42]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1108</guid>
		<description><![CDATA[Over the last few weeks, I have been working on several different projects aimed at providing you with creative and functional ways to incorporate natural living into your life. Here is the first of these projects, a PDF entitled 42 Ways to Create Health Today.
Before I make this widely available, I wanted you all to [...]]]></description>
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		<item>
		<title>Migraine Headache update: Natural options abound</title>
		<link>http://www.primary-plus.com/migraine-headache-update-natural-options-abound/</link>
		<comments>http://www.primary-plus.com/migraine-headache-update-natural-options-abound/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:17:54 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA["holistic doctors"]]></category>

		<category><![CDATA["Migraines headaches"]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural medicine for migraines"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA[migraines]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1105</guid>
		<description><![CDATA[In this video I discuss a recent discovery in terms of migraine and daily headaches. There are plenty of natural options for helping with preventing headaches and decreasing the pain associated with headaches. It seems that the conventional medical world is learning a thing or two from the natural medicine approach:

]]></description>
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		<item>
		<title>Natural Supplements to Boost Your Immune System, Part 3</title>
		<link>http://www.primary-plus.com/natural-supplements-to-boost-your-immune-system-part-3/</link>
		<comments>http://www.primary-plus.com/natural-supplements-to-boost-your-immune-system-part-3/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 15:45:08 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[immune system]]></category>

		<category><![CDATA["holistic doctors"]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural supplements for colds"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA["natural weight loss"]]></category>

		<category><![CDATA["sports nutrition health"]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1093</guid>
		<description><![CDATA[Happy Friday! Here are some natural supplement options that can really boost your immune system safely and effectively. Please note that after today we will be out of the office until next Wednesday. Have a great long weekend!

Here is a link to the Immune Section of our online supplement shop.
]]></description>
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		</item>
		<item>
		<title>Sleep:  The Critical Factor for a Healthy Immune System, Part 2</title>
		<link>http://www.primary-plus.com/sleep-the-critical-factor-for-a-healthy-immune-system-part-2/</link>
		<comments>http://www.primary-plus.com/sleep-the-critical-factor-for-a-healthy-immune-system-part-2/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:06:44 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[sleep]]></category>

		<category><![CDATA["holistic doctors"]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural medicine for colds"]]></category>

		<category><![CDATA["natural supplements for colds"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1090</guid>
		<description><![CDATA[Sleep is so important that I devote this video to explaining how poor sleep can lead to all types of immune system problems. If nothing else, aim for a good night&#8217;s sleep to help you prevent all those nasty colds this fall and winter.

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/sleep-the-critical-factor-for-a-healthy-immune-system-part-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Natural Medicine to Boost Your Immune System: 1/3</title>
		<link>http://www.primary-plus.com/natural-medicine-to-boost-your-immune-system-13/</link>
		<comments>http://www.primary-plus.com/natural-medicine-to-boost-your-immune-system-13/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:23:26 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[immune system]]></category>

		<category><![CDATA["holistic doctors"]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA["natural weight loss"]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1087</guid>
		<description><![CDATA[This is the first video of three that I discuss natural and common sense ways to help boost your immune system. With the start of September this week, the colder fall weather will soon be upon us and so this is the perfect time to get prepared!

]]></description>
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		<item>
		<title>Top 3 Exercise Tips for Fat Loss and Fun</title>
		<link>http://www.primary-plus.com/top-3-exercise-tips-for-fat-loss-and-fun/</link>
		<comments>http://www.primary-plus.com/top-3-exercise-tips-for-fat-loss-and-fun/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 16:12:21 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA["health and fitness"]]></category>

		<category><![CDATA["holistic doctors"]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA["natural weight loss"]]></category>

		<category><![CDATA["sports nutrition health"]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1084</guid>
		<description><![CDATA[Getting results from exercise can be challenging. See below for three quick tips that can help you get the most out of the exercise you are doing:

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/top-3-exercise-tips-for-fat-loss-and-fun/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Obstacle Course of Life</title>
		<link>http://www.primary-plus.com/the-obstacle-course-of-life/</link>
		<comments>http://www.primary-plus.com/the-obstacle-course-of-life/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 13:48:20 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA[holistic medicine]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1081</guid>
		<description><![CDATA[Check out this video to learn why treating your life as a fun obstacle course can lead to so much better results than trying to just get over the next obstacle:

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/the-obstacle-course-of-life/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Natural supplements to help you sleep!</title>
		<link>http://www.primary-plus.com/natural-supplements-to-help-you-sleep/</link>
		<comments>http://www.primary-plus.com/natural-supplements-to-help-you-sleep/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:28:16 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[sleep]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[organic medicine]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1078</guid>
		<description><![CDATA[There are so many over the counter sleep supplements. Check out this video where I break down which natural supplements are best for falling asleep, staying asleep and helping you when you need to fall back asleep in the middle of the night:

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/natural-supplements-to-help-you-sleep/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Insomnia: some lesser known reasons&#8230;</title>
		<link>http://www.primary-plus.com/insomnia-some-lesser-known-reasons/</link>
		<comments>http://www.primary-plus.com/insomnia-some-lesser-known-reasons/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 14:29:24 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[stress]]></category>

		<category><![CDATA["natural doctors"]]></category>

		<category><![CDATA["natural supplements"]]></category>

		<category><![CDATA["natural treatments"]]></category>

		<category><![CDATA["trouble sleeping"]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[OrganicMedicineNow.com]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1075</guid>
		<description><![CDATA[Sleep is so important and it seems we are all suffering the effects from a lack of sleep. It adds up. It matters. Here are a few etiologies to think about:

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/insomnia-some-lesser-known-reasons/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Earthing: The ultimate Natrual Medicine</title>
		<link>http://www.primary-plus.com/earthing-the-ultimate-natrual-medicine/</link>
		<comments>http://www.primary-plus.com/earthing-the-ultimate-natrual-medicine/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 13:51:19 +0000</pubDate>
		<dc:creator>craig</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[grounding]]></category>

		<category><![CDATA[holistic medicine]]></category>

		<category><![CDATA[natural medicine]]></category>

		<category><![CDATA[organic medicine]]></category>

		<guid isPermaLink="false">http://www.primary-plus.com/?p=1072</guid>
		<description><![CDATA[I think you will really like to hear about Earthing. This can help everyone and anyone looking to sleep better, have more energy and feel better overall!

]]></description>
		<wfw:commentRss>http://www.primary-plus.com/earthing-the-ultimate-natrual-medicine/feed/</wfw:commentRss>
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