Primary Plus

Here are my predictions for 10 “HOT” health topics in 2010:

10.) Beta-alanine: this amino acid is already widely discussed in the body building world as Beta- Alanine significantly can help promote Carnosine production.  Carnosine, another amino acid, is crucial to helping build muscle.  Watch as Beta- Alanine moves into the mainstream Sports Nutrition world, where it can be used safely to help build and maintain muscle mass. It is a good choice for those looking to add some strength and bulk to the musculature. (Our Beta-Alanine is called Muscle Essentials and will be showcased in 2010).

9.) Biofilm: this refers to a pathogenic organism creating a biofilm in our colon.  This concept is not new, but is gaining ground in our understanding how pathogenic organisms can create biofilms to hide and shield themselves from our immune systems.

Biolfilm formation

Likley culpris include Candida, Lyme, Mycoplasma, parasites and others.  If we do not attempt to destroy or disrupt this biofilm, then we will have less success in eradicating the overgrowing pathogen.  Here are some biofilm disruptors (in no particular order): Bromelain, Calcium EDTA, Zeolite, Colloidal Silver, Castor Bean Oil.

8.) Microcellular detoxification: with the growing technology and research being conducted on the cellular level, we now know how cells function on the small scale.  This is very important because it allows us to be very specific in terms of we detoxify.  So now we can focus on microcellular detoxification–improving each cells’ own capacity to work efficiently by removal of toxins and improving cellular metabolism.  This includes working with our own mitochondria to help them be more efficient at creating ATP (energy). (Much more on this to come in 2010)

7.) Gluten Free: while many mainstream grocery stores are embracing gluten free products, it seems that gluten has only been associated with Celiac sufferers.  Now that more and more people are understanding that there are a ton of Gluten sensitive individuals, watch as Gluten Free becomes much more prevalent and mainstream.

Gluten Free

6.) Branched Chain Amino Acids (BCAAs): a set of amino acids that are crucial to muscle development, the BCAAs are mainly discussed in the sports nutrition and athletic circles.  That being said, many elite athletes are not aware of the beneficial effects of the BCAAs (Leucine, Iso-Leucine and Valine).  BCAAs are the most potent boosters of muscle growth and development.  This trio of amino acids are usually contained in the mix of good Whey Isolate Protein, but can also be taken in higher and more concentrated doses by themselves.  The BCAAs are very well tolerated and are easy to mix into a post-work out regimen. (Our BCAA powder is called BCAA Essentials and contains 100% pure BCAAs).

5.) Oxidative Medicine: this branch of medicine, while widely discussed in the alternative medicine community, has not gained much ground in the mainstream medicine world. Oxidative medicine includes any process that seeks to create more energy through the understanding of the free radical and oxygenation system.  This includes the use of understanding of hydrogen peroxide, ozone, hyperbaric oxygen.  Less known to most is maximizing mitochondrial efficiency through the use of Carnitine and CoQ10.

Oxidative Stress

4.) D-Ribose: a naturally occurring sugar, D-Ribose is wonderful fuel for our cells. D-Ribose has proven to add endurance for athletes and I think it will gain more popularity in 2010.  D-Ribose is great for anyone feeling fatigued, anyone with any type of heart issue and for anyone who wishes to gain more endurance.  D-Ribose comes as a powder that can be mixed into water or juice or whatever you want.  Most people report that D-Ribose does give them more energy as D-Ribose is used by our mitochondria to help make more ATP energy. (Our D-Ribose is called Ribose Essentials and comes in pure powder form)

3.) Cell Membranes: the more we learn about cellular physiology, the more it is clear that cellular mechanics are more dependent upon the function of the cell membrane and less upon the function of the cell organelles.  This is a very exciting topic and one that I think will take root the more we study and discuss it’s potential for helping with optimal health.  I will write much more about this topic in the new year.

Cell Membrane Structure

2.) Gamma Oryzanol: otherwise known as rice brain oil, this natural element is absolutely fantastic with what it can offer: weight loss, detoxification and decreasing the risk of cancer.  There really does not seem to be any downside with Gamma oryzanol and it’s use will become much more widespread as individuals learn how they can incorporate Gamma Oryzanol into their supplementation regimen.  As a soluble fiber, gamma oryzanol helps detoxify and has been shown to help with reducing the incidence of colon cancer.  Look for gamma oryzanol to become more widely discussed in 2010. (Our Gamma Oryzanol comes in our Fiber Essentials).

1.) Prebiotics: most of us are familiar with Probiotics (healthy bacteria to help balance bad bacteria in colon), but not Prebiotics.  Prebiotics are essentially non-digestible food ingredients that stimulate the growth and/or activity of bacteria in the digestive system which are beneficial to the health of the body.  Basically speaking, Prebiotics include entities such as Inulin, Beta- Glucan, and FOS.  We are finding that more and more people have a dysfunctional intenstinal lining (due to food allergies, pathogen overgrowth, etc.) and to optimally repair this lining, Prebiotics are needed.  Prebiotics are taken like Probiotics, once or twice aday. I think that you will see Prebiotics talked about more and more in the next year. (Our Prebiotics are known as Prebiotic Essentials).

Prebiotics

No matter what, 2010 promises to be a fantastic year from a natural health perspective–with the growing interest and reserach now being invested in natural healthy living, I am sure there is so many new things to learn.